Shadow Work is a profound inner journey that involves exploring and integrating the unconscious aspects of our psyche. When you hear the words, 'shame' 'fear' and 'guilt' etc - what feelings do those words invoke within you? Shadow work enables us to transcend limitations, expand our consciousness, and cultivate wholeness, leading to greater harmony and alignment with our true nature. It entails bringing to light and acknowledging the repressed, denied, or hidden parts of ourselves that we have disowned or deemed unacceptable. By courageously facing our shadows, we gain insight into our fears, wounds, and patterns, allowing for healing, self-awareness, and transformation.

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Coaching can be conducted via Zoom and is a one hour session. Please contact me with regards pricing and packages.